“Let go of the heartbreak and everything will be alright.”
“If only I could let go of what he did to me?”
“Why did this have to happen to me?”
All attempts to forget about the person’s actions and situations will not work. Why? Because a festering sliver always comes back to the surface. Think about all the stuff we mentally bury to avoid pain and frustration.
What I’ve learned over the years is the importance of blessing and acknowledging the emotional attachment to the person, place or thing and deciding what it is I truly desire for Self. Allowing myself to feel the joy, feel the pain, feel the emotion I am experiencing in that moment brings freedom. It also gives me the opportunity to view it from another perspective and determine my truth. It takes practice to let Self experience the true, unaltered emotions (moods). Forgiveness is a key element.
Our journey is not about exploring the why’s, it is about loving Self with compassion and without judgment. Does it really matter why you experienced the situation (health, love, change and etc)? Striving to be only joyful while ignoring feeling any pang of heartache will establish energy blocks just as fast as dwelling on sadness. The purpose in life is personal growth. Remember, challenges are our own way of moving us onto the next situation of exploration.
Our perception is the interpreter. Love Self and all involved. Forgive Self and all involved. Feel compassion towards Self and all involved. Live authentically…
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