Accepting the Answer

The concept of ask and you shall receive is one I once followed loosely; I have witnessed its power and believe in it faithfully.  Like most people, I'd pray for something wonderful to happen, hoping it will fit neatly into the list of wants, begging for it to be all roses and bright sunshiny joy.  It is in my experience:  when we demand an answer, or focus so hard on the outcome, we lose sight of what we initially requested and it seems as though our inquiry fell on deaf ears…again.  Life is the greatest teacher; I continue to learn to ‘expect’, ‘trust’, and ‘accept’.  I expect a response will be provided clearly and at the right moment.  Trust it will be for my highest good.  I may not always like the answer, but I accept it.

Yesterday I posed an array of questions regarding inspiration on elementsofbeautystudio.wordpress.com (another blog I write).  Basically, how and what tools do you use to stir up the creative juices?   Less than two hours later, while scrolling through a spam email folder, I found a letter from a woman who had purchased my self-published book ‘Get A Compass Not A Clock’ from a local bookstore.  V.G. wrote the following:  “Your writing is captivating and transcended me into a quiet and meditative place.  I bought your book and am thinking I’d like to get a couple of more copies for friends and my 26-year-old daughter.”  

"Many blocked people are actually very powerful and creative personalities who have been made to feel guilty about their strengths & gifts." ~Julia Cameron

The first email I read this morning was from a local publication, it stated:  “Unfortunately, the piece is not for us."  For years I carried the belief that to be considered one of the good local writers I had to fit into this social group of authors.  After reading the rejection letter I heard a heartwarming voice tell me, “This was necessary.” 

In this moment, I sit at my keyboard knowing I am paving the path for others to explore their courage and express themselves authentically.  I am proud of my natural talents and of who I am.  I am grateful.  This lesson helped to remove one more writer’s block and reminded me to trust God will lead me to people who I inspire and encourage - and vice versa.  

To answer the questions, "What inspires me?"  You.

“Your writing is captivating and transcended me into a quiet and meditative place.  I bought your book and am thinking I’d like to get a couple of more copies for friends and my 26-year-old daughter.”  -V.G. 

Thank you...

Name Change - Key Elements of Life

I am please to announce onegigglingwriter.blogspot is now keyelementsoflife.blogspot.com

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Over the years I have had various nicknames, usually coinciding with my red hair.  I acquired One Giggling Writer, a good description of me, and it functions as a great penname.  The direction, in regards to this blog, has morphed into something I didn’t expect.  Initially the intent was to write about quirky things that happen in the day-to-day events.  Over time I found myself writing about life and the various things I observed, felt, channeled and always from the heart. 

A while back I was reviewing some of the posts on OneGigglingWriter.blogspot.com and realized the name truly was not fitting for the content.   OneGiggling insinuates humor or comedy, and this blog is more about the elements of life.  For about two months I teeter-tottered on whether or not to revise the title to something more appropriate.  I promised myself I wasn’t going to just slap a new name to the blog and say, “Here ya go.  I hope this works better.”

Two mornings ago, as I lay in bed writing in my journal, Key Elements of Life flowed out of the pen and onto the blank page.  One of my bad habits is to put into motion an impulsive idea; so I waited 24 hours before I considering it and did it impulsively anyways. 

There is a voice that doesn’t use words. 
Listen.
~Rumi

Now the joy is locating passwords for web pages I have not been on in a while and updating as many of the links I’d established over the years.  The next task will be to contact my followers, and fellow bloggers and webmasters so they can update their web sites with the current link.  I feel this is a good change, maybe even a new beginning.  Life is an amazing adventure.

Blessings to all,

Cindy

Shifting Moments

There are a great number of individuals experiencing a shift in their life. A shift in how they feel. A shift in what they believe. A shift in what thoughts we consider true.

Fear is creating a false sense of isolation and uncertainty as relationships, jobs, life situations are changing. Our intuition continues to console us on this journey, while the ego (reinforced by the things we were taught) would have us believe otherwise. Emotions run high one moment, then drag ass the next.

We are in the process of transforming the beliefs at the core of our being from fear, guilt, darkness, lack into that which truly resonates with Self in its purest form ~ love. There is a peaceful solution; we feel it in our hearts. In the manner in which you are most comfortable (prayer, meditation, and so forth) ask for guidance and for this transformation to be gentle, peaceful and loving. Allow yourself to express all the emotions and resist the temptation to bury and ignore what hurts. Focus and explore various ways to experience Self-love, joy, peace, laughter, pride, and curiosity.

When the moment is right, you’ll decide, “I am content in life.” Soon, without realizing it, you’ll ease into claiming, “I love life.” Please understand this process can take as long as you want it too. The decision is yours. No one can say, “In two week, three days, 6 hours and 42 minutes you will have peace of mind.” It would be nice, but the schedule is based on ones desires in a particular moment. It is a choice.

I personally have found it’s difficult to be in a state of fear when I’m too busy giggling and enjoying the moment. A sense of humor has a tremendous impact in keeping the events of the day light and fun.

At Your Own Pace

Change happens. In most cases, it is unexpected; an auto accident, loss of a job, an illness diagnosis, a spouse reveals a secret...the list goes on.

We all deal with change differently. Loving Self during these times can be a bit trying to say the least. Blame, regret, anger, sadness are some of the first thoughts to run rampant in our minds. In an attempt to find comfort, guidance from friends and family is sought. For some, standing there with the viewpoint of not knowing what to say or do, they offer advice and stir up more painful emotions while Self-image and confidence effortlessly slip away. They say things like, "Get over it." "Good he's gone." "Smile, life could be worse." Or more detrimental, "Buck up and put on your big girl panties." How does this help? How is this nurturing? Show me the love in those statements! You can't find it, because it doesn't exist in those clusters of words.

It's important to feel the emotions swirling uncontrollably in that moment. If you are hurting - feel it, experience it and allow it to be. Know that this is just a moment and by letting the emotions to take their natural course you will heal. Trust that you will heal. And, by golly, experience the situation as an observer. Honestly look at it without hiding, burying, avoiding what is actually happening. Don't try to see the other person's point of view. Don't waste precious time attempt to sort it all out. It is what it is, so be it.

By learning to be the observer, it has been my experience to witness and understand that this situation provided me the golden opportunity to explore ways to strengthen Self; to love Self; define Self-love more clearly.

What makes ME feel happy?
What brings joy to MY day?
What can I do for myself that I wish someone would do for me?

Take the time to feel your emotions freely and without judgment. Be compassionate to the loving person you are and allow this situation to arouse the desire for healing. Only you know what is best for you. Look within, your answers are there. Even if for two minutes, be still - quiet - and listen to your spirit say, "I love you."

Witnessing the Alignment

The key is Awareness.

The answer is Love.

And life is meant to be full of Giggles.

It never seizes to amaze me when pondering thoughts fill my mind as I awaken from slumber. Life is continuously evolving. Mind-sets shift; old beliefs fall off to the side when new one materialize; and then, then you finally understand the messages you've been given over and over and over...

The intent is Compassion.

The focus is on Blissful Joy.

And life is meant to be full of Precious Moments.

Situations present themselves in our day-to-day lives for us to notice. When ignored, they become louder and larger until the words, "Oh, now I get it," are vocalized in one way or another.

The action is Trust.

The integrity is Divine.

And life is an Alignment with Oneness.

Evolving Into Peace

Words laced with poisonous venom fill the minds of many as the ballots have been tallied and the election results published. Like a vicious cycle of a dog chasing its tail, it doesn’t matter who wins or loses, few will accept the outcome and the perception of government will remain the same.

A belief is a belief that you keep thinking. Plain and simple. If you continue to believe that government is corrupt and has filled with lying bastards who are only lining their pockets with special interest money; guess what, that’s what you’ll get. It is the Law of Manifestation.

For your own personal sake, turn the angry thoughts to compassion, forgiveness and support. Yes. Let go of the fear or knowing that they will ‘screw it up’ for what you seek will be found. Start by acknowledging the elected official has a job that few are willing to pursue. Support their courage. Forgive them for (what you believe to be) previous bad judgments. We are human and will make mistakes; it’s how we learn. Compassion to give them the understanding in knowing they have their lessons to experience.

Let go of the fear (evolving from the election). Convert it to compassion and forgiveness. Support the individuals (everyone involved) in a loving manner. This is a pivotal point in how we perceive elected officials and our emotions/vibrations will impact our future.

A belief is a belief we keep believing. Fear can evolve into Peace...if you allow it.

Tap Dancing Fingertips

When's the last time you wrote an email to a co-worker, lover, mother and the information was misinterpreted and feelings were hurt? Or worse, you never find out.

The more technology advances, the less we communicate with each other. Something is missing. We send emails, text messages to cell phones in the middle of the night, instant message via the internet, post a quick note on a friend's social media page; but to me that's only providing a non-emotional exchange of information. And I suppose, some would believe it's easier to deliver news without having to witness the other person's reaction.

How did we evolve into being so unattached that we cannot find the time to talk to a friend face to face? When we communicate it's our vibration - the energy - defining our meanings, our feelings, our intent, our Truth. By putting up the artificial barrier, the emotions are blocked from delivering the message originally set forth. Oh sure, there are the cute little smiley faces and symbols, and bold words typed in red ending with an exclamation mark used to convey purpose. It's not the same.

It's become too convenient to tap on the computer keyboard and send a quick note, saying, "Hi, how are you?" instead of dialing their phone number and speaking to the friend. A quick note that reads "I miss you" will not have the same impact as seeing the individual and telling them in person. All the intended receiver of the message sees is the end result of your finger tap dancing on the keyboard leaving the tone of voice silent and worse yet, the emotions unfelt - unheard. No matter the advancement in technology, it cannot interpret vibrations.

Message in the Sky

Few thoughts invaded my mind as we rode through the countryside looking at the autumn colors. Nature is beautiful. It doesn't matter why or how the leaves turn to glowing yellows, flaming yellows or deep baritone shades of red. Truly I don't need or even desire an explanation; I revel in the miracle of evolving from one season to another.

Perched on the back of the motorcycle with camera ready to capture the moving scenery, I snapped a picture that took my breath away. A message in the sky. I didn't see the image before I took the photo. There was not a desired outcome or expectation. As soon as the image appeared in the LCD screen, I immediately snapped another picture of the same part of the skyline. The Cherub, male in appearance, looking down on us was gone, however the message was clear.

Our environment provides us with signs continuously. It is our option to pay attention. What is the message you receive when you watch the family of otters play near the riverbanks? How about the deer standing on the edge of the road? When you hear the caw of a crow gliding through the air, what's your first thought?

When something like this happens, trust your intuition to provide its meaning. Be open to the infinite possibilities. The first knowing (thought from the heart) that pops into your head is the message. The more you dwell on whether or not your are right or wrong, the less likely you will understand the intention.

Way, way back when while I was exploring my intuitive skills, a friend would have me interpret dreams. "What do they mean?" she'd ask. "What's your interpretation?" I would write it out, email it back to her and in most cases my version (let's just say) were not textbook. I got frustrated because I never had (and still don't) any interest in getting a dream interpretation book and was flat out told my answers were wrong. It didn't matter what the different symbols meant to me - I wasn't following the guidelines someone else established. Basically, it wasn't to her satisfaction. After some time later, in a completely unrelated conversation the experience was brought up and she informed me on the accuracy of the readings. She was impressed with the personalized insights she would never have gotten from her book.

We tend to discredit what we know (believe) to be true because we listen to the mind. The ego can be ready at a moments notice to dispense doubt like a candy dispenser. Instead of following our hearts, we have become accustom to turning to books and people we consider to be more knowledgeable for justification or approval or their interpretations. The priceless lesson my friend provided me was to trust my intuition and not to rely on another's. In some cases, their insight is based from their personal experience, fears, beliefs, and anything else you'd like to add to the list even though it doesn't pertain to your situation.

If the message is loving, nurturing and supportive, it came from the heart. Fear, doubt, lack, anger, rage and so forth only come from ego (mind) - not the heart. Only unconditional, pure love comes from the heart. Who's messages do you wish to hear?

Interwoven Messages

Fear is a belief. Fear from a past life can affect this life. Fear is part of our shadow work; an aspect of Self to be nurtured and seen for what it really is ~ withdrawal from Love.

In a conversation with a friend, I asked him if it was okay to tell him something he may or may not believe. He was open to what I had to say and listened. I asked him if he knew a woman who has passed on with long, straight black hair and the most beautiful brown eyes (the kind you cannot look away from). She appeared to be Native American Indian or at least part Indian. She came to me (she's visited on several occasions) this time just before I was getting in the bath tub for a soak and requested I share with this man her gratitude and love. He made a difference in her life. [As a side note, there's nothing like standing naked getting ready to put a foot in the warm water when something like this happens. Of course, I giggle at the irony as I write this article - vulnerability.]

At the time of the conversation, he seemed okay with the message. Uncertain of who the woman was, he was still appreciative. As we parted ways, I wondered if it was bothering him on some level. The next day I emailed a quick note just make sure I hadn't upset him. I explained, "It's that vulnerability issue - putting myself out there to 'get noticed' (and burnt at the stake)." The moment those consonances and vowels spread across the page, a flash back of the morning I woke up in absolute terror filled the mind.

The dream what horrifying to say the least. However, it answered the question I'd been asking for years - "What's holding me back?" I woke up knowing who it was that turned me into the council for being a witch in the days when innocent women where being burned at the stake or hung. The person was a loved one, a person I (in that lifetime) trusted with all of my heart and loved to the core of my being. Forgiveness, compassion and love surround the dream and still continues to provide me insight.

Learning to trust in the trust of trusting is not bravery ~ it is embracing love of Self unconditionally. Love is the key element to everything... What belief is holding you back?

Perception as Reality

Life's been a bit too serious lately. A new project started, another obligation scheduled and playtime extinguished. Simplifying is a new priority. Not everyone agrees or understands and that's okay. The desire to impulsively splash both feet into a mud puddle outweighs their voiced opinions on how they believe I should spend my time.

In each of us is an innate being, a beautiful ray of light, waiting to help us let go of old habits, destructive behaviors and unhealthy beliefs. Truly, it is a mind game. The more we become aware of the drama of feeling sorry for ourselves (for example), change begins. How would life be interpreted if no one complained about money, relationships, jobs and etc.? Think of the peace we'd experience.

"Allow all the emotions to pass through ~ feel freedom by letting them go… Don’t hold on to them (positive or negative emotions) for then blockages begin to form." -Cindy Kochis

Affirmations and adjusting our words to sound more positive are great as long as we are not attempting to cover up (hide) the underlying issues. Convincing Self with positive, choreographed words is not enough, the truth is in the vibrations of the emotions felt. I can tell you how wonderful life is while feeling completely miserable on the inside. I hid my reality from you for one reason or another. The real work is on the inside where thoughts twist and turn, morph and mesh, and create perception.

What are the labels you place on your forehead when you look in the mirror? Actually, do you even take the time to acknowledge the person in the mirror? Are you so rushed in the bathroom while you're getting ready for another day? Often times we neglect to see past the image of the person looking back. Spend time with that individual. Start the conversation by saying, "Good morning, Sweetie. Let's go have some fun."

Giggling My Way Through Adversity

Ever have a couple of days where nothing seems to be going right? Roadblocks to dodge, small animals running out in front of you, white knuckle grip on the steering wheel... and the brake pedal is missing. That's how the past eight days have felt. I can proudly say that my patience has been tested and I giggled through the whole process. Well, most of it anyhow - I did cry on Thursday.

Life is meant to be fun and not taken so seriously. Personal growth is key. Are you willing to step back, look at the situation while in the moment and ask Self, "What aspect of ME am I being made aware of?"

Ah-ha. Is this a characterization, or better yet, a misunderstanding of the phrase be in the moment. Being in the moment doesn't mean to be nonchalant about the situation, it is about being aware. Does this make sense? The more I attempted to make "it" work my way, the faster the roadblocks were built. I spent all of my morning and afternoon, hence why I'm posting this today and not on Monday, trying to get the recorded show of Guided Journeys with Cindy to the producer. I spent countless hours trying to figure out how to get my voice data recorder to download the show onto the computer. Even though it was obvious Plan A was not working, I still pursued it. Then Plan B pooped up. "Yes!" I hollered and giggled with delight.

Plan B was wonderful, exciting and unexpected. Now I felt really good for having spent the $20-25 on a headset/microphone for a completely different project. A new buzz of energy rose and I spent the next hour and a half recording Guided Journeys with Cindy. A key element needs to be noted is the fact the show is 55 minutes long.

So at this point I'm all happy and giddy driving back into town for the high speed wireless internet at the library only to find out the file is too big to email. This beautiful, wonderful show is too flipping big. Ka-thud. My wild and woolly crazy buzzin' energy screeched to a halt. "What?" I exclaimed from inside my truck, "No!" I tried several ways. Nothing worked. Nervous energy started flowing out of control until I realized what I was allowing to happen and turned the focus on the fact that everything will be okay. I giggled and took the revised approach of maybe this is not how it was meant to be, but everything works out for the best.

Then Plan C hits me like a bolt of lightening. Vroom.... I drove back home like a mad woman. I recorded the beginning and ending of the show thinking the producer could cut out the meditation portion from last week's show and plunk in the middle right where it belongs. "Yes! This will work!" I spend another 30 minutes getting Plan C completed and, vroom, back into town for the high speed internet. The email was sent in a few seconds. A message was left on the producer's voice mail during the drive to work giving her a brief description of the events of the day and of the email sent to her.

Later in the evening, when it was too late to do anything regarding the show, I checked my email only to find out that there was no sound on the file. I laughed at the situation. After spending literally all day working on this project, worrying, hustling, getting frustrated only to find this out, I simply laughed. Sahvanna, the producer, reassured me all was well. In the email she wrote, "No problem Cindy, don't stress. :)" How awesome is that? My guess, she was giggling at the absurdity of the situation as I was. She made the show happen and all is well.

Everything works out. I trust that it will... I have faith.

Dirty Toes

Today's blog entry started off in the usual sense with a few words of wisdom formulating in my mind, however I cannot stop thinking of what a friend said on the phone yesterday. The conversation began like any other and quickly converted to one I wasn't expecting. Descending from happy thoughts into ongoing issues where fear is used as a motivator, not praise nor a sense of community.

She pointed out gently how we've spent a considerable amount of time opening and having fun learning how to use our upper chakras and adjusting to the new energies. "It's time to work on the lower ones - mainly the root chakra." The upper chakras represent communication and the ability to hear/see/speak with the divine. It's time to do something with the knowledge and move into the areas of resistance and continue the healing process.

The root chakra is the grounding chakra in respect to a person's connection with Mother Earth. It is also a power source. The key element is survival. There are many of us that are feeling the discord of this region: security, money, relationships, self-worth, trust, a sense of feeling grounded. What I found interesting on the internet was how many shared the same suggested therapy for balancing the first chakra - "Walk barefoot in nature," "Hug a tree," and "Dance." Basically any physical movement that makes you more aware of your body will strengthen this powerful chakra.

And, sad to say but worth mentioning, in my quest for information I came across a site that talked about the root chakra being sexual and if you craved sex or had no desire for it, then "stop reading here" because there's no help for you. Huh? Are they serious? There's always a solutions. Pay no attention to those who use fear to guide you. There is always hope.

So, can it be this simple? Dance barefoot in nature. Why not? Opening the heart charka is easily done with Love.

Thoughtful Choices

'Careful of your thoughts' is an understatement for they possess more power than we acknowledge. Thoughts create perceptions and formulate beliefs to be held as current Truth. This is not a new concept, just one that should receive more attention.

The things our minds dwell on (work, relationships, money, status) puts focus on our intent - the experiences we wish to attract into our lives. If thoughts are centered on how horrible Monday is going to be at work, the person seeks out to notice all the challenges of the day to confirm the desire (belief) without recognizing any joy. It is, afterall, what Self is expecting. And when the day goes better than expected, that person will believe it was only a fluke and that won't happen again. Well, maybe on Friday. Here's something to ponder, people are typically fired or let go from their jobs on Fridays - not on a Monday.

Let's chat about relationships, shall we? This is a very sensitive subject to most. The number one question a psychic is asked is in regards to relationships. "Will I ever meet my soul mate?" "Does he love me?" "Is she the one?" "Will this relationship last forever?" "Will we get married?" If you think about it, the person asking has already set doubt into motion - perception established. If the questioner were to sit quietly in the energy of the relationship and listen to the heart, the answer is already there because you are creating it. The ego, on the other hand, may certainly have a completely different answer. "I'm not worthy of his love." "She'll take care of all my needs." "Can't wait to see So-and-so's reaction when I bring him to the party."

Your choice in music, movies and television shows can also alter your manifestations. Listen to the influential words when you sing along with the radio. Are you singing about love gone bad or of the power of love? Is the television show jam backed with violence and deception or about a supportive friends? Our emotions guide our perceptions, in turn establishing our desires. How do you feel when listening to a favorite song? Seriously. Does it help you to heal from a heartbreak or stir up emotions of lack, doubt, failure? Compassion or rage... Our words, verbal and internal, hold more power then our awakening minds can comprehend.

Ask youSelf, "What would happen if I changed my perception?" Look at any situation in your life. We get so wrapped up in our emotions that sometimes we miss the miracles of the moment. Yes, the Miracles of the Moment. There are reasons (lessons) we experience what we currently consider less than desirable events. They serve as a compass to direct our course and, in some cases, force a necessary change in our awareness. Be open and available to new possibilites, new understandings and allow the wall of self-righteousness to crumble to the wayside. Be curious as a young child and know there is no right or wrong decisions - only awareness.

"Sometimes, by taking a moment to return to where you are right now, you will be able to see the moment with greater clarity and insight and the next step on your ongoing journey will be clearer as well." - Brian & Wendy Froud from "The Heart of Faerie Oracle"

Into the Light

The sun, only a few hours from setting in the western sky, casted magnificent streamers of light through the maple tree branches above and on both sides of the two-track. The inside of the truck illuminated in an intense hue of yellowish orange. Eyes squinted behind dark blue sunglass lenses, I could barely see where I was going. As I crested the hill and started my descent downward, I giggled to mySelf. Only days ago I felt like the cat in the photo walking past a row of 10-15 German shepherds with the phrase underneath that read, "As I walk through the Valley Of Death, I fear no evil..." Although my version was worded a little differently, it still held the same value. "As I walk through the Valley of Doubt, I fear no failure. I shall succeed by continuing this journey placing one foot in front of the other (even if I have to strangle my ego)."

Courage and Naysayer have become closer friends as September 13th approaches. Listening to the nurturing voice that comes from the internal divine being within versus the ego was much easier this time than in other situations. I spent time with both Courage and Naysaer, and wrapped my arms around Shadow in a loving hug and whispered in her ear, "I love you. I forgive you." I can still feel my breath in my ear.

I have no idea where this path will lead. I am simply trusting. There are daily reminders everywhere in humming neon signs with all sorts of encouraging words to dream big. I continue to ask, "What are the infinite possibilities?" Excitement barely describes the brewing energy percolating from deep within.

You are invited to join me on Monday nights, beginning September 13th, at 9pm EST for Guided Journeys with Cindy on Soul's Journey Radio.

Through our powerful thoughts and imagination a safe and beautiful place is created for healing, insight, clarity and love. Meditations open the lines of communication between mind, body, spirit and divine messengers. Know "the answers" will come in a silent moment - when the mind is still.

In this period of growing awareness, I have tapped into my skills as a Lightworker, intuitive healer and writer to assist those that are ready to align with Self. There is a precious being within all of us eager to share love, wisdom, knowledge and Truth. We can learn so much by taking a moment and allowing the voice of the Heart to communicate.

I would like to take a moment to thank Sahvanna for her kindness, guidance and this opportunity.

Namaste'

Journey on the Woven Web

Coincidence? I think not. Several friends proclaim September is a month of rebirth, renew and time to stop thinking of what you’re gonna do and put the plans into motion. This is no long a period of rest. Awesome. I have the motivation, inspiration and the energy to pursue my dreams.

A popular social networking site has connected me with people I would have otherwise never met. Well, hold on, this string of the webbing starts even before the site was a blip in someone’s creative mind. It began the day I met Denise Iwaniw in Traverse City. Sitting in the audience listening to her adventures and information from her new book “Embracing the Mystic Within” opened a new chapter for me. Guided to go to this gathering, I knew something wonderful would blossom from it.

Wait. Back the bus up. The string on this webbing goes further back to when I worked for Marc at the local radio station WBNZ. I jumped at the opportunity to learn how commercials were produced and how the daily log incorporated into the programming. With the eagerness of a curious five year old, I was all ears. Marc taught me a lot about radio and how well-planned silence can be crucial at the right moment. However, too much dead air on a radio station causes dials to be spontaneously rotated to the left or the right.

Public speaking, with everyone’s attention focused on what I have to say, has been a bit easier to do than I anticipated. I never found comfort in standing up in front of a crowd before I facilitated several open forums last fall. I was the one who sat in the back row snickering at some inside joke that crossed my sassy mind.

Back to Denise, she shared with us that evening the internet link to her radio show on Soul’s Journey Radio. I started listening to her show on Wednesday nights when my schedule allowed. Through Denise I met show host Diana Dorell and several other wonderful women. Naturally this is how I was introduced to Sahvanna, founder of Soul’s Journey Radio, Soul’s Journey Community and the newest addition to her line up – Soul’s Journey TV. When Sahvanna inquired on the networking site if anyone had an idea for a new show on Soul’s Journey Radio I sent her an email. A dream evolving into reality…

“Be the change you wish to see in the world.” –M. Gandhi

It amazes me to witness how the web of life has introduced the people and various experiences into my journey. I am grateful for the opportunity to assist those that are ready to align and listen to the inner knowing with the Higher Self ~ the beautiful being within all of us. It is my privilege to make the following announcement:

Guided Journeys with Cindy
www.soulsjourneyradio.com
Relax and explore your sacred space as you listen to Guided Journeys with Cindy on Monday evenings at 9pm beginning September 13th. It is a safe and beautiful place for healing, insight and to hear messages from the Higher Self ~ the beautiful light being within each of us. Visit this blog often for upcoming show information. Ah...the webs we weave.

Loving the Naysayer

Forging past fear appears easy on the big screen as we encourage the hero from the safety of a cushioned theater chair. It can be another thing to stand up in the face of our own fears to move past self-imposed challenges. Fight or flight. Stand up sit down. Do it yourSelf or pray that someone else will come along to handle the situation. An old way of thinking is to have everyone else decide how to find the looming solution or seek out someone willing to stroke the ego enough to boost the internal courage hidden behind the spinal cord to come forth.

It takes practice and determination to let old beliefs fall to the wayside. As mentioned over and over, there is no right or wrong decisions - only awareness. Each choice causes a ripple effect. The problem lies in the lack of decision making while waiting for an exterior source to help. Fear can be crippling as it creates more fear until there is no movement. Yikes! In order to grow, find peace, experience joy, laugh, love, some kind of motion has to take place. Take in a deep breath and allow your shoulders to relax as you exhale. Feel better? Yeah me, too.

Inside all of us is a wise one that knows only Truth. Find time each day to pause and listen to the internal voice through meditation, reflection, daydreaming, staring off into the distant sunset and even during a long hot shower. Learn a variety of techniques to quiet the chattering monkey mind. Excuses can be found as to the why not's. What do you desired? How can you expand your experience? How can it get any better than this?

Recently I've made a significant decision. And it was easy. I trust my inner voice. Yes, it will involve spending money. Yes, it involves going more public with my services. And yes, I am feeling fear. I also know from the depths of my being this is the path in which I desire to journey. Listening to Self during quiet moments, I gracefully understand how many different experiences have lead to this moment - a manifestation. There is a stubborn, nay-saying three year-old girl sitting on my right shoulder that I've asked to be my friend. I'm listening to her fears and embracing them. I am nurturing fear with love. What better way can you think of to develop a healthy relationship? The more I love and get to understand the three year-old naysayer, the softer her tantrums and the complaints lessen. Somehow she will get my attention. I rather it come through love.

Power of Empowering

Feelin' a bit feisty, I let thoughts swirl around fears and employment as I washed the dishes this morning. In view is the floral garden I haven't tended to in two weeks. There's also a hiking trail two miles down the road I haven't stepped foot on in over three weeks. I've allowed working to consume my energy and time. As I stood at the kitchen sink looking at the wheelbarrow full of rotting vegetation in the middle of a pathway, a gentle voice quietly asked, “Where's your focus?”

I smiled. I knew. “Yep,” I said aloud, “I'm not setting my energy on the things that matter the most to me. Huh....” Excuses could have spewed from my mouth, if I allowed, but talk about counterproductive. We as a society worry too much about money, jobs, lack of 'something.' When, or why, did we move away from the rhythm of life – nature – being? What happened to the idea of living peacefully in the moment? Listen to friends, family and Self on a Sunday evening and most likely you'll hear the discord of “I hate Mondays, I don't want to go to work tomorrow, I can't wait for next weekend.” Anxiety builds and more fear is set forth along with annoyance, dissatisfaction and plenty of other unpleasant emotions. Why do we insist on suffering? Ha! Here's a thought, how about I go to work to recoup (rest) from life instead of resting because work is exhausting.

For as long as I can remember I have said, “Tell me I do good and I will do better. I want to hear the phrase again and again.” Honestly, I've only encountered a couple of managers/employers that functions in this manner. Instead most stood on their shaky pedestal tossing their self-fabricated power around like they were the keepers of the kingdom, holder of the keys, instilling fear in hopes to maintain the illusion of control. There's this false premise that in order to feel good about Self, a person needs to knock everyone else off the I-feel-confident-in-myself soapbox. Why? How does belittling a person make anyone believe they are more important and stand on a higher rung of the so-called ladder?

There's a joyful life just waiting to be embraced. Life is meant to feel good. It is our own personal interpretation of _______ (work, relationships, money, and etc.) that holds us in the position of powerlessness. Ouch. We mirror, attract, situations based on what we believe while following our intuition – perception. Motivate Self and Others with love, compassion, and empowering words. There is so much satisfaction in feeling the energy vibration rise when intent is focused on encouraging versus dismantling.

We create our own heaven and hell. The challenge to leaving behind fear is to go within and find the Hidden One – the Shadow – and learn from this aspect of Self. The Shadow has so much to teach. Do not resist this awareness. Seek the part of “I” pushed out of the way in hopes of never revealing. Ah, for only a fool would believe it possible. As a wise one shared with me using visuals tools I could then comprehend, he explained energy needs three three things in order for the current to flow – a positive, a negative and a ground. “It is YOU that has defined positive as good, negative as bad and grounding as the wire that keeps it functioning properly. There is no good. There is no bad. There is only awareness.”

Shadow Work

A day late and much wiser for it. I’m dealing with my shadows. They are parts of me (memories) that I have blocked, are unaware of (from past lives) and have simply forgotten. The shadows are the unresolved issues within me - emotional triggers/reactions/behavioral patterns. And yes, you have them as well. That’s a good thing. It’s time to start acknowledging that side of Self.

Awareness is vital for it holds the keys to unlocking what is either out of reach or hidden from us. The more I’m exposed to the subject of shadows the more I’m realizing how unaware I was to them. I heard the descriptive title shadows for the first time last week and now it seems to be my new theme word. Let me clarify, I’ve heard the word used in the same context, but hadn’t felt its meaning and value as I do at this moment. It’s time to heal another aspect of me – the part that I dread and feared for all these years.

Emotions serve as a compass. When we are happy go lucky and joyful, we are in our vibrational flow and aligned with Self. When we begin to spiral downward with negative thoughts, we are no longer in the flow and life seems to suck big time. It hurts and the more we dwell on the pain and frustration, the more we fall downward like a slinky on a tall, steep staircase. Tumbling with an occasional thud, but the momentum seems to carry us down, down, down until we consciously say, “STOP!”

I’ve found the courage to see the shadow for what it is – a part of me. My shadows affect you and yours affects my life. Working individually on our shadows, yet united, we co-create the lives we truly attract. Let’s begin by appreciating the shadow’s willingness to come to the surface to be recognized. Get to know the shadow and make friends with it. Love this part of me. It serves as another gateway for love and light – the source of healing energy. The biggest realization that I’ve noticed is how I use distraction (television, radio, chores, busy work, and etc) to keep my mind unfocused on the issues at hand. I’m taking time each day, as often as I can, to allow silence to fill the environment. Without the distractions, I am not interfering with my own personal awareness and this provides me the opportunity to become familiar with the destructive patterns/behaviors so I can alter my beliefs.

I foresee this will be a topic I continue to discuss on this blog. The flowing is more or less the suggestions that I’ve noted for me and wish to share with you as it may help you with your own enlightenment:

By being thankful for what you have versus what you don’t have will help a person to get closer to aligning with Self.

Know you are loved.

You are never alone for your Higher Self is always with you and will never ever separate connection with you. We are surrounded by angelic guides gently offering guidance and with freewill we choose to either accept or deny the assistance. Spend time in nature. Talk to the trees, the rocks, the birds and the deer – pausing long enough to hear to their wisdom. Slow down and listen.

There is power in your thoughts and words.

Learn to silence the monkey-mind and turn off the distractions we use to drown out his chatting.

Focus on and see the goodness of Self – the Universe.

Value Self as a Being of Pure Love and Light.

Ask “What are the infinite possibilities?” from a point of positive belief (not lack).

Know that you are the creator of your own reality – Perception and Awareness are key.

Love and Forgive Self. Always be compassionate with Self.

A knowing comes from the Heart; a thought is the current belief in this moment.

“A belief is only a thought I continue to think. A belief is only my habit of thought; it’s only a practiced thought – a belief is only a thought that I think a lot.” –Abraham/Hicks (The Vortex - Where the Law of Attraction Assembles All Cooperative Relationships, written by Ester and Jerry Hicks)

Uncovering A Self-Imposed Truth

After taking care of business, a friend and I sat in her office talking about our boys; her three teens and my two adult sons. Conversation rolled from sports, interests, natural skills and shifting sixteen year old attitudes. A phrase she said brought out a self-imposed truth I'd suppressed deep within. She mentioned how one of her sons “has it figured out that the world is his oyster and everything is available to him. All he has to do is go for it.” She followed up with, “You know, like when we realized it.”

Without a hint of hesitation, I replied, “I've never really felt that way. For me it's always been a sense of survival.” Metaphorically speaking, I dropped to my knees. An awareness, a perception of life, a belief of my truth was in that moment brought out into the spotlight for me to view, bless and release.

“Time is only there to impede the soul of doing its job - to enjoy the things that surround us.” -Jeremiah Kochis

Several days later, I spent a few minutes with a dear friend chatting about something completely different – yet carrying the same emotions. With tender words of kindness he expressed how he believes I am being tested to find, speak, express my truth. Finding the value of saying “No” to things that don't resonate for my highest good. Sitting next to him on a park bench in the shade of the porch, I said, “I'm so tired of the struggle. I don't like this 'being tested' crap. I want to enjoy life without all the struggle.”

He responded in the big brother way he always does with me, “Turn it around. How are you looking at this? Turn it around and see the lesson. See the good in the experience. It's only awareness. You have to live from here,” he tapped is chest indicating the heart. “How can you change your perception?”

We are loved beyond our verbal comprehension of the meaning. Allow the love from within your heart to guide you. Trust Self. Bless each situation and use the experiences like a compass to direct the journey. We are guided to express and live our truth. How can you change your perception to that of knowing there is unlimited potential? What are the infinite possibilities?

A personal notation - sometimes shared insight helps to open the thoughts of others. Many blessing to you...

Written Signs

When a particular animal repetitively enters into our day-to-day activities, wonder become curiosity and soon we ask, "Oh, what are the deer trying to tell me?" Like a friend pokin' ya in the ribs to get your attention, the deer have a message. Time might be spent searching the meaning in books, on the internet and some will choose to go within for inner guidance. What about words?

Singular words stick out in a crowd of letters and vowels waiting for me to notice. There have been times when I swear they reach right off the page, grab my shirt collar firmly and say, "Hey, you! Yeah, you! Look at what I'm telling you!" For a period of time the word trust seemed predominate; other times it was love, forgiveness, joy, meditate, and the list continues for pages. Right now it is COMPASSION. I see the ten letter word in articles, quotes posted on social media sites, books, hear it spoken in the post office - everywhere. It's like being back in Jr. High and the English teacher's word of the week is compassion.

"There is a common perception that compassion is, if not actually an impediment, at least irrelevant to professional life. Personally, I would argue that not only is it relevant, but that when compassion is lacking, our activities are in danger of becoming destructive. This is because when we ignore the question of the impact our actions have on others' well-being, inevitably we end up hurting them." -Dalai Lama

The significance of seeing these signs is that it provides us an opportunity for personal growth (if one chooses). There's a sense of 'am I being honest about compassion towards Self and others?' The domino effect can move our internal dialog to ask, "What aspects do I wish to change?" "Is there another way?" "Am I open to exploring new possibilities?"

It is during these moments knowledge expands and the matrix of the Universe exposes a little more of what once seemed hidden. Awareness to options, altered beliefs accepted and again our wisdom evolves. Appreciation for the experiences encourages mindsets to change as the desire to be authentic becomes the focus. Not only do we see the world clearer, we're able to light the way for others who wish to empower the potential within themselves like a lighthouse on a foggy morning.