Today's blog entry started off in the usual sense with a few words of wisdom formulating in my mind, however I cannot stop thinking of what a friend said on the phone yesterday. The conversation began like any other and quickly converted to one I wasn't expecting. Descending from happy thoughts into ongoing issues where fear is used as a motivator, not praise nor a sense of community.
She pointed out gently how we've spent a considerable amount of time opening and having fun learning how to use our upper chakras and adjusting to the new energies. "It's time to work on the lower ones - mainly the root chakra." The upper chakras represent communication and the ability to hear/see/speak with the divine. It's time to do something with the knowledge and move into the areas of resistance and continue the healing process.
The root chakra is the grounding chakra in respect to a person's connection with Mother Earth. It is also a power source. The key element is survival. There are many of us that are feeling the discord of this region: security, money, relationships, self-worth, trust, a sense of feeling grounded. What I found interesting on the internet was how many shared the same suggested therapy for balancing the first chakra - "Walk barefoot in nature," "Hug a tree," and "Dance." Basically any physical movement that makes you more aware of your body will strengthen this powerful chakra.
And, sad to say but worth mentioning, in my quest for information I came across a site that talked about the root chakra being sexual and if you craved sex or had no desire for it, then "stop reading here" because there's no help for you. Huh? Are they serious? There's always a solutions. Pay no attention to those who use fear to guide you. There is always hope.
So, can it be this simple? Dance barefoot in nature. Why not? Opening the heart charka is easily done with Love.
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