Quotes

Quotes and affirmations serve as
gentle reminders,  a nudge in the direction we wish to journey and says
you are not alone -
I understand.

"Allow all the emotions to pass through ~ feel freedom by letting them go… Don’t hold on to them (positive or negative emotions) for then blockages begin to form." -Cindy Kochis

"I will not fight back nor will I argue with you.
I am not weak.
This is my choice.
I am strong.
I see, respect and love the person you are.
And forgive you for your actions."
-Cindy Kochis

“How can you judge someone when you cannot experience the thoughts, emotions behind closed eyes?
Remember ~ Compassion will heal ALL ills.” -Cindy Kochis

"Gratitude is a way of expressing the words ‘thank you’ with the emotions you feel at that very moment." -Cindy Kochis

"Love yourself enough to say yes,
Love yourself enough to say no,
Love yourself enough to see the situation as it is,
Love yourself enough to say hello,
Love yourself enough to say good-bye,
Love yourself enough to let it go,
Love yourself enough to speak your truth."
-Cindy Kochis

"It's nice to know that someone understands the unpredictable path of creation..." -Cindy Kochis

"Compassion is the ability to place yourself in the position of another, without judgment, criticism, or the need to control. It is the realization that everyone is fully capable of resolving their difficulties and challenges, then standing with them in that awareness." -Iyanla Vanzant